“Danʼs knowledge is second to none and his passion for helping others to become healthier and happier human beings is incredible.”
— Ben Fitchett (Personal Training Professional)
Why work with me?
Are you struggling to move your health in the right direction?
Are a combination of the following symptoms impacting your day to day life?
Brain fog and lack of focus
Digestion or stomach issues
Inability to lose weight or sustain weight gain
Feeling stressed and/or anxious
Sleep problems
Fatigue and low energy
Hormonal imbalances
Skin issues (such as acne or eczema)
Autoimmune symptoms
Food allergies, sensitivities or intolerances
Headaches and migraines
Have you tried different diets, exercise regimes, medications or other wellbeing treatments to resolve these issues with little or no results?
Do you feel confused and frustrated that nothing seems to be working?
I can help you to solve these problems
People come to work with me because they’re sick and tired of trying to figure it all out by themselves.
They’ve already wasted enough of their time, energy and resources trying to fix things.
What they want now is someone who can help them get to the bottom of their health issues once and for all.
How good could you feel?
My clients experience higher energy, clearer focus and more drive to do all the things that they want in their lives.
They feel happier and more confident as a result of losing weight and beginning to look much younger and healthier.
They fall asleep more easily, sleep more deeply and wake up feeling energised, refreshed and fully alive.
They feel much more relaxed and able to deal with regular day to day stress because they’ve become more resilient.
Best of all, they feel secure because they know exactly what they need to do to keep them looking and feeling great.
“Prior to working with Dan, I’d been suffering from terrible sleep and digestive issues for well over 20 years. Together, we’ve worked on upgrading almost every area of my nutrition and lifestyle. I’ve addressed morning, daytime and nightly routines that have led to massive improvements in the quality of my rest at night and how I feel when I wake up in the morning. I no longer start the day full of worry over a poor night’s sleep, I’ve eliminated all of the stomach and digestive issues that had been plaguing me for as long as I can remember, and every day of my life is so much more enjoyable.”
- Richard (IT Professional)
Let’s co-create your clear roadmap to health
My proven coaching system can help you transform your health and move you closer to the things that you want in life.
Get started by signing up for a 30-minute discovery call where I'll help you to get clear about your vision for health and how you can move forward and create a realistic and straightforward roadmap to get you there.
My approach is personal.
Individualised
I support and guide you to address your personal health concerns, optimise your performance and improve your overall quality of life. This requires us to explore what makes you unique, including your personal life story, health history, nutrition choices, sleep and lifestyle habits, individual preferences and personal health goals.
Targeted
Together we create an action plan that takes into consideration your uniqueness and everything that you want to achieve in life. I then coach, educate and support you throughout the entire journey, helping you to implement the necessary steps for achieving your newfound health, happiness and well-being.
Integrative
The road to greatness reveals itself when we acknowledge that our mind and body are inseparable forces. Our work together will focus on core elements including nutrition and lifestyle, but I will also incorporate methods that address emotional health and respect the connection between your mind, body and spirit.
My philosophy is holistic.
By combining the best of modern preventative medicine and ancestral wisdom I help you to bring your body back into balance.
12 Week Transformation Programme
If you’re serious about addressing the root cause of your health issues and creating dramatic and unbelievable change in your life then my signature 12-week coaching programme is for you.
What does the journey look like?
Before getting started
Complete detailed health questionnaires and submit any previous testing results.
Week 1: Creating Your Personal Roadmap To Health
In-depth timeline review of your health history and current health status including nutrition, lifestyle habits, eating preferences, digestive and immune health, exercise, sleeping patterns, relaxation, relationships and stress exposure.
Analysis of any previous blood or lab testing results.
Structured summary of your personalised nutrition and lifestyle recommendations along with a list of prescribed supplements.
Prescription for mind-body relaxation practices that are tailored to your personality and preferences.
Weeks 2 - 9: Deep In The Hero’s Journey
Weekly 60-minute coaching sessions, regular accountability check-ins and 24/7 support via email, telephone or WhatsApp.
Continued review of your progress to identify any changes and adaptations that need to be made over time.
Access to my Sleep Better Live Better eLearning platform where you'll find recipes, exercise, sleep, relaxation, stress management and lifestyle education, as well as my personalised sleep and circadian health improvement plan workbook which are all designed to accompany your learning.
Explore modern health-technologies and related biohacks that can support and enhance your progress.
Weeks 10 - 12: Finding Balance For The Future
Bi-weekly 45-minute coaching sessions.
Guidance for how to find a new balance moving forward, involving nutrition, sleep, exercise and stress.
Helping you to identify the next steps that you want to take on your life journey (trust me, you’ll need my help to figure out what you’re going to do with all of your new energy).
INVESTMENT £2,500
(Payment options are available to suit every budget)
“I met Dan shortly after being diagnosed with psoriatic arthritis. At the time I was heavily medicated to manage the pain. It had been a painful and long process to get the diagnosis and all I was faced with was a prognosis of lifetime chronic medication. Dan, thank you for being the catalyst for the journey that I’m currently on… may the learning never end and the benefits forever pay. Today is the perfect day to report back on our time working together as I’m one-week medication-free.”
- Jane (Finance Professional)
“Prior to meeting Dan, I was struggling terribly with my health. I was diagnosed with rheumatoid disease in 2016 and I had already been diagnosed with another autoimmune disease, narcolepsy. The combination of both diseases, attempting to hold down a job, running a business and being a mother just felt like a dream that I could never actually make work. Well, here I am 12 weeks later… my sleep pattern resembles normality for the first time in 20 years, my requirement for prescription medication is down to almost zero and symptoms of both diseases are down to an absolute minimum. I cannot put into words how much Dan has done to help me transform my life.”
- Krissi (Finance Professional)
FAQs
Where do sessions take place?
Unless otherwise arranged, all coaching sessions are conducted via Zoom.
How can I contact you?
Arrange a complimentary discovery call or use the contact form to message me.
When does coaching take place?
Ideally, our sessions are arranged for the same day and time every week over 12 weeks.
Can I pay in instalments?
There are options to pay upfront or over a 3, 6, 9 or 12-month schedule to suit your finances.