Services

Addressing nutrition & lifestyle factors is crucial to improve health and performance, however, identifying the barriers that are stopping you from achieving greater health can be difficult on your own.

Through careful analysis of your health history and current health status, diet and personal goals, I provide individually tailored nutrition and health coaching services that can help you to address imbalance and achieve health & happiness.

I offer bespoke consultation services to individuals, families and groups, as well as for corporate organisations and high-net worth individuals.

Choose the perfect service to address your existing health challenges.

Throughout any service, maintaining an ongoing relationship with your family GP and other health practitioners is crucial.

Services can be provided face to face or online depending on your needs or preference. 

Fundamentals

Proactive health management
£ 95 75 Minutes
  • Functional Medicine Health Timeline Review
  • Analysis of current diet, overall health status & personal goals
  • Detailed nutrition, lifestyle & supplement recommendations
  • Access to learning resources & recipe guides
  • Continued coaching*

Action

ONGOING HEALTH CHALLENGES
Varies
  • Functional Medicine Health Timeline Review
  • Analysis of current diet, overall health status & personal goals
  • Detailed nutrition, lifestyle & supplement recommendations
  • Bespoke food & nutrition instruction
  • Comprehensive lifestyle prescription
  • Full supplemental protocol
  • Engagement in patient centred learning
  • Continued coaching*

Comprehensive

LONG TERM HEALTH CHALLENGES
Varies
  • Functional Medicine Health Timeline Review
  • Analysis of current diet, overall health status & personal goals
  • Detailed nutrition, lifestyle & supplement recommendations
  • Bespoke food & nutrition instruction
  • Comprehensive lifestyle prescription
  • Full supplemental protocol
  • Engagement in patient centred learning
  • Continued coaching*

Each package includes the option for additional face to face or online follow up consultations and continued learning support.

Bespoke (Varies)

Additional bespoke services tailored to your needs.

  • Health transformation packages for high-net worth individuals.
  • Assistance with shopping, meal preparation and cooking.
  • Integrated treatment approaches devised in collaboration with other health care practitioners.
  • Individually tailored services for individuals, teams or organisations seeking to optimise performance.

If you would like to book a free 15-minute consultation, please contact me on 07781 416301

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